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A well-known psychologist recently wrote about the issue of obesity in America for the Practical Advise column, which appeared in my local newspaper. The title of her article, Obesity Is A Medical Illness, Not A Behavioral Disorder, shocked and frightened me. She stated, Obesity meets all of the clinical definitions of a disease.

In view of the fact that this is a syndicated column and hundreds of newspapers will carry this article, I am compelled to write a rebuttal to this outrageous miscarriage of facts. Maybe with some stretch of imagination, being obese may have earned a medical disease diagnosisbecoming or staying obese is the result of emotional adaptations and indoctrinationsenvironment, family, religion and society are contributors to the onset and proliferation of obesity.

The frightening aspect of this article is the proclamation that obesity is a disease, reinforcing the doctor's role as an authority and the persons role as a helpless sick person. This indoctrination instills the belief that a "disease," is out of the direct control of the person and that the doctor has a "treatment," and that the person must "listen to the doctor" in order to "get well again." Thus, learned helplessness and submissiveness is then vastly amplified by this insidious edict. The person becomes more dutiful to the doctor and to the demoralizing principles of prescriptions, which is the mainstay of Traditional Western Medicine. Denial of ones responsibility for ones health and compliance to the doctors authority becomes a way of life, anchored in place by false facts.

The National Center for Health Statistics, 2007, set the obesity rate for Americans at 31 percent. This statistic is no doubt low, because many obese people do not appear in statistical data, because they seldom use medical services in order to be counted.

Side effects of obesity includes: diabetes, cardiovascular disease, sleep apnea and depression, which are diagnosed as medical conditions. However, from a metaphysical standpoint, these issues can be traced back to emotional issues which precipitated the person to use food as a coping mechanism.

Reasons for excess weight include:

Emotional issuesFear, Hidden anger, Resistance to forgive, Need for protection, Running away from feelings. Insecurity, Oversensitivity, Self-rejection. Seeking fulfillment, Childhood traumasexual abuse, corporal punishment and verbal abuse
Diet high in carbohydrates
Lack of exercise
Thyroid imbalance
Insulin imbalance
Adrenal problems
Water retentionkidney/heart malfunction (edema, phlegm accumulation)
Weak digestive function
Blood sugar swings (glycogen/insulin imbalance or hypoglycemic/diabetes)

The Cause of Obesity - http://ezinearticles.com/?The-Cause-of-Obesity&id=152996, Its Not Only The FoodIts Also What You Tell Yourself: Maintain Your Ideal Weight The Right Way, Weight MaintenanceRelapse Prevention Part I http://ezinearticles.com/?Weight-Maintenance---Relapse-Prevention---Part-I&id=619711. See also, Weight MaintenanceRelapse Prevention Part II.

Successful approaches to weight loss include:

Eat regular, balanced meals (small meals 5 times/day)30 percent fats, 30 percent proteins, 40 percent complex carbohydrates (vegetables, with some grains (no wheat). This practice coupled with Eat Right for Your Type by Peter D'Adamo is a clear, simple food plan for each blood type that anyone can follow. For example there is a direct connection between stress, autoimmune disorders and red meat in the Type B system. I can attest to this research. Long before Eat Right for Your Type was published, I discovered red meat caused me to feel stressful due to pain in my stomach and nerve endings. It felt like my stomach lining and nerve endings had been scraped until they were raw. I discovered this pain was prevalent after eating red meat, thus, I stopped eating red meat and the pain in my stomach and nerve endings ceased. Many years later without knowing my blood type, I read Eat Right for Your Type and wondered if my blood type was B. After checking my blood type, I was not surprised to discover my blood type is B positive.

The process of changing your eating habits might seem insurmountable. However, consider the end result and the effort is worth any falsely perceived difficulty.

Walk outside or on the treadmill at least 10 minutes after eating the evening meal.
Take specific proven herbal compounds before each meal to increase metabolism and to assist in releasing fat and curb water retention.
Take specific nutritional supplements for the thyroid and adrenal gland, both crucial to the weight-loss process.
Have acupuncture treatments to help balance the organ systems (pancreas, live, endocrine function), to reduce cravings and curb the appetite (ear acupressure is available for those who fear needles).
Hypnotherapy is imperative if you have a strong underlying emotional cause for excess. How does one determine if one has a strong underlying emotional cause? The answer is simpleif you did not have a strong underlying emotional cause, you would not have gained excessive weight.

Losing and maintaining ones ideal weight requires an earnest commitment to healthier living. The end resultfeeling and looking betteris well worth the effort.

If your best efforts fall short of your desired goal weight, consider hypnosis administered by a Certified Hypnotherapist, who specializes in Mind, Body, Spirit healing.

Hypnosis is a dynamic and vital healing process embracing all aspects health care. Hypnosis is client-centered with its focus on the discovery of the origin of a persons issues. Through the process of hypnosis/regression the unconscious mind goes to the original cause, which then gives the person and practitioner the opportunity to process the original feelings surrounding the original experience/cause. These surrounding feelings can be healed, thus empowering the person to live the life they want to live.

This study confirmsHypnosis is more effective and works more quickly than traditional talk-therapy or psychoanalysis. In a hypnotic state, you are more receptive to new ideas and you can more effectively process the emotions linked to the experiences, which created pain, fear, sadness, anger, guilt, shame, humiliation and low self-esteem.

Through Hypnosis you connect with your subconscious mind, which puts YOU in control of your subconscious mindthe most powerful and empowering aspect of your brain.

Dorothy M. Neddermeyer, PhD, Life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your Life." Dr. Dorothy has the unique gift of connecting people with a broad range of profound principles that resonate in the deepest part of their being. She brings awareness to concepts not typically obvious to one's daily thoughts and feelings.
http://www.drdorothy.net

There are a lot of things we dont know about our world but this next fact is true: There is no debate among experts scientists about global warming. It is a fact and it is happening right now. We are causing it by burning fossil fuels and cutting down forests. Records show these activities are pumping far more CO2 into the atmosphere than ever before.

That leaves us with an important question. How can you, just one person in this big world, stop temperatures from rising, glaciers from melting and oceans from swelling? The answer is easy. Do your part. If everyone one of us just changed our daily routines even a little bit, we can change the outcome of the earths future.

Here are something simple steps you can try to do everyday. These may not seem like much of a change but you will be pleasantly surprised at how well they work. Youll be saving the earth and money.

1. Buy organic cotton - Annually, conventional cotton is responsible for the use of $2.6 billion worth of pesticides, more than any other crop. Look for labels that say certified organic, meaning the prohibition of synthetic pesticides and fertilizers have been met.
2. Take your own bag when you shop We throw away a hundred billion plastic grocery bags a year. That's a whole lot of petroleum used to produce items that clog our landfills. Governments worldwide are restricting the manufacture of plastic bags or taxing them. Many stores charge their customers a few cents extra for them. Others give a small refund for each of their bags you don't fill. So tuck your own bag into your purse, pack, or pocket next time you shop.
3. Make your spring cleaning safer Try to buy one green cleaning product to replace a conventional toxic one, such as those containing caustic ammonia and chlorine bleach. These chemicals can burn your eyes and respiratory tract and, if accidentally combined, produce a toxic gas. Also, they can find their way into our waterways and harm wildlife.
4. Save money and fossil fuels - The average household spends ten to fifteen percent of its annual electricity bill on lighting. Most incandescent light bulbs use only ten percent of their energy to produce light while the rest is wasted as heat. Use an energy efficient, compact fluorescent light bulb instead. The EPA estimates that if just one room in every U.S. home was lit by CFLs, we'd save 1,000 billion pounds in CO2 emissions each year. Some states even offer green power options for consumers who want to buy energy from environmentally friendlier sources such as wind or hydroelectric power, rather than coal-fired power plants.
5. Save water in a second Your faucet flows about three gallons of water per minute, so turn off the tap while you brush your teeth. Take showers instead of baths. They use considerably less water.
6. Buy locally grown produce - An astonishing waste of fuel is used when getting Fruits and vegetables to the dinner table. Buying local produce means better flavor and the chance to try varieties not sold elsewhere. It also helps keep small local farmers in business, which in turn preserves the countryside.
7. Defeat house and garden pests without pesticides - Household pests are not only bothersome but they can also spread disease and cause allergic reactions. Toxic sprays are no solution since they are just that toxic.
8. Use safe plastics As you walk through your local grocery store, take a look at the shelves notice how much of the food and water we buy comes in contact with plastic. Not all plastics are created equal and some are considerably safer than others, especially when it comes to food packaging and storage. Look for containers made from #2 plastic, which is both recyclable and won't leak toxic chemicals when properly used. Also, #4 and #5 are safe alternatives, though cant be recycled.

Its obvious that something needs to be done today about global warming and not today. Hopefully, by following some of the above mentioned suggestions, there will be a tomorrow for our children and not just a wasteland.

For further information on any of these environmental ideas listed above be sure to check National Geographic and Scientific American available for purchase at Magsforless at www.magsforless.com. They sell over 75 different magazine subscriptions with hundreds of other cheap magazines to choose from.