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Time flies, when your having fun, but does aging sometimes make you feel sad or slightly depressed? yoga classes have given students a new appreciation of life. The realization that the clock is ticking; appears to be a path of physical and mental limitations for some of us. As we age, will we be less mobile, less wise, or a bit slow on our feet.

Lets discuss why; as you continue to practice yoga, you will age gracefully and happily. How many times has your Yoga teacher told you to be present for practice or to live in the moment? yoga teaches us to live right now as if it was our last day on earth.

Since we are living at the moment, we must give our lives purpose, meaning, and not be afraid to take a chance. Never look back with regret on the life, spouse, or job you could have had - if you only took a chance.

What is the worst that can happen? Nothing will be different than it was the day before. In the words of Alfred Lord Tennyson: I hold it true, whate'er befall; I feel it, when I sorrow most; 'Tis better to have loved and lost, than never to have loved at all.

This brings to mind, wisdom, which comes with age. If we had only known what we know right now, things would be different. Well, there is no time like the present, so get all your knowledge together and take action this second.

Who cares how long you have been on this earth? There are no medals given for lack of action. jesus once said, Rise, take up thy bed, and walk. The miracle at the pool of Bethesda required action.

Copyright 2007 paul Jerard / Aura Publications

paul Jerard, E-RYT 500, has written many books on the subject of Yoga. He is a co-owner and the Director of yoga teacher training at: Aura wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga teacher since 1995. To receive a Free yoga e-Book: "yoga in practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Few things provide more pleasure than diving into a crystal clear pool after a long, hot day, but one of them might be the ability to swim in a warm pool during the frozen winter months. swimming pools can boost the value of your property and if you can give your potential buyer a usage period beyond those few months of summer it will be a real selling point for you.

There are a couple popular methods for heating the pool in winter. Solar pool covers capture the suns heat and transfer it to the water. This is best for mild climates that dont get frighteningly cold. They also work by blocking evaporation and the heat is retained in the pool. Over time you will notice a significant difference in the heat of your pool. This is often the most economical method over the long term since the suns rays are free, but they can be very expensive at the outset. Of course theres the added benefit of protecting the pool from debris while its gathering heat. As for pool protection in the winter its important to note that solar pool covers and winter pool covers are not safety covers. You will use the plastic cover to seal the pool for the winter and to protect the pool from the harsh elements such as wind, ice and debris.

pool Heat Pumps are another option, which can both cool and heat your pool water depending on your needs. gas fired heaters are another fairly economical option and are quite common. These can help maintain a more constant temperature. Electric pool heaters are also available, but youll want to check into the utility rates in your part of the country to determine whether gas or electric is the best option for you. There are definitely pricing differences across the country. Your local pool supply store can also guide you to the best decision as you factor in purchase price, maintenance issues, longevity, long-term cost and required space.

In short, swimming pool heaters make a convenient and economical addition to your home, whether for personal use or to boost resale value.

Kristen writes information on pool heaters and swimming pool covers for optimal swimming pool safety.